Many patients ask how they can be sure that they are getting enough Vitamin D and if spending time outdoors on a sunny day is the best way to get it. You might be surprised to learn that natural sunlight is not the safest source of Vitamin D. Watch this video by Pariser Dermatology’s Dr. Molly Smith to learn more about best way to get the right amount of Vitamin D.
Remember that the two of the most important things you can do to avoid getting skin cancer is to wear a daily broad-spectrum sun screen and have an annual skin cancer screening by your doctor or dermatologist. Click here to learn more about skin cancer.
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